Feel Good. Do Good.

Self care is a radical act — when you are vibrant and awake, you have the clarity and energy to show up for what you believe in. Cultivate Balance provides personal consultations, virtual workshops, and in-depth lifestyle programs that support you to nurture yourself so you can nurture your purpose and the planet.

We work with movement builders, change makers and leaders to cultivate resilience through intentional Ayurvedic lifestyle design as a key strategy to co-create a more just and sustainable world.

 
This is for people who really want to move towards health & overall vitality through deeply understanding their own body. Sierra & Molly are the best guides!
— Sarah M
 

Access a renewed sense of energy and clarity.

Give yourself the space to rest, reflect, heal and repair. Through this 28-day rejuvenation program centered around five days of cleansing, you will access a renewed sense of energy and clarity that supports your connection to purpose and joy.

 

Join us in co-creating a more just and sustainable world through small practices.

 

We believe that internal alignment manifests external radiance, and understand that balancing oneself is the foundation for balancing one's family, community and the planet.

Our intention is to offer holistic insights and lifestyle design through the wisdom of Ayurveda, with an understanding of the intersectional impact of racism, capitalism and patriarchy.

 

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Explore our virtual workshop library.

Knowing your true self, reconnecting with the parts of yourself that you love most, and designing your life to support your deepest wellness, are all acts of the local revolution. Start with quick and simple virtual workshops that will support you to improve your digestion, daily routine, clarity of mind and more.

 

A private consult will deepen your journey of renewal.

 

Our approach to wellness inspires a deep understanding and appreciation for the individual, and supports you to thrive in alignment with the rhythmic and elemental influences of the Earth.

Consultations available in Sacramento, Mexico City and virtually — to meet you where you are.

 
 

Ayurveda is the art of living in relationship to the world.

Valuing the wellbeing of the whole invites us to think critically about our communities and our roles within them. It is about looking beyond our individual experience to honor a collective vision that prioritizes the needs of many. We believe that this invites the kind of community care that is key to co-creating the world we want to live in.

 
 

Intentional Lifestyle Design for Purpose-Oriented People

Revitalize your work/life balance by learning to refine your routine to enhance workflow and ease, optimize team dynamics for greater collaboration and appreciation, and support long-term wellbeing through daily rejuvenation techniques. The Art of Work Life Balance is a dynamic three-part program that will invite you to live more intentionally and act more thoughtfully by nurturing yourself and others.