Musician & Composer
I came to Molly seeking Ayurvedic wisdom and treatment after being diagnosed with a condition called Small Intestinal Bacterial Overgrowth (SIBO), which causes severe digestive symptoms. I had consulted many doctors previously, all of whom advised me to either make extreme restrictions on my diet or take a course of harsh antibiotics. I didn't feel either of these approaches would lead me to long-term health, so I sought a new approach in Ayurveda.
When I described my experience to Molly, she was immediately familiar with my symptoms and had detailed ideas about how to treat them with herbal remedies and dietary changes. She carefully and compassionately listened to the specifics of my symptoms, my physical predisposition and my lifestyle, and used them to create an herbal protocol and dietary/lifestyle guidance for me to follow over the coming six months.
After about six weeks of following her protocol, the worst of my symptoms were gone. After six months, I have sustained this improvement. Just as importantly to me, I feel empowered in managing my own health with the knowledge I have gained about Ayurvedic lifestyle wisdom from Molly. She conducted thorough check-ins with me about my health throughout this process, so I always felt like I could ask questions and find support when I needed it. I plan to seek health and wellness consultation from Molly from now on and I cannot recommend her highly enough!
Forest school educator
I've managed to integrate a number of things into my daily routine and (when I'm able to stay on top of it) I feel so much better. And when things do get out of balance I feel so much more capable of figuring out how to get myself back... so THANK YOU!
So! I had what feels like a life-altering experience doing this cleanse. The mental clarity, capability for controlled patience and will power, among many other benefits contributed to my realization that this needs to become part of my self care routine. Thank you SO much for sharing it with me and I’d love to share the goodness with my friends. I know that one can always benefit from cleanses and detoxes, but I didn’t realize how much I needed to do this, and my perspective is now broader after having successfully followed it!
I love that Ayurveda is like learning your body’s love language. Through learning more about my Ayurvedic mind body type, I’ve been able to learn more about how to best care for my body and how to better love and appreciate myself. Unlike a lot of health philosophies in the West, Ayurveda celebrates everyone’s unique body types. Cultivate balance courses have been such an easy and meaningful way to best cater my diet and lifestyle to my own unique body :)